IHI is now open Sundays!
Enjoy a soothing massage or an infrared sauna as part of your Sunday routine.
May Seminars
Download the May 2012 Seminars for details.
Spring Class Schedule
Download the Spring Class Schedule for a handy guide to all classes at IHI.
Infant & Baby CPR
A must class for new and experienced parents alike!!
Mindfulness Meditation Classes at IHI!
Beat stress with an ancient tradition.
Community Links
Our Practitioners in Action
Kara Lister, Doula
The Integrative Health Institute is pleased to be working with doula Kara Lister. As a doula, Kara works to establish supportive relationships and engender a calm and comforting environment in which to best welcome your child into the world. Kara has created a beautiful website to describe her doula work and services.
Dimitra Lee, Psychotherapist
IHI is pleased to be working with Dimitra Lee as our on-site clinical counselor. Dimitra has a diverse background and strong clinical experience. For more information about Dimitra, please visit her website, or read her full bio in our About Us section.
Sue Kenney, Life Coach
Sue Kenney is a pilgrim, author, speaker, workshop designer and lifecoach working with the Integrative Health Institute. Sue's life work is based on a philosophy that core leadership skills begin with awareness, love, compassion, discipline, humility, grace and simplicity. If you align with this approach to business and life, you will be interested in checking out www.suekenney.ca.
back to topFood and Nutrition
Green Grocer Organics
Green Grocer Organics delivers high quality, organic food, direct to your home or business. Their vision is simple but powerful. To provide you with the healthiest food possible at a remarkable price so you can achieve your health and wellness goals.
back to topGreen Zebra Kitchen
Who doesn’t need organic, vegetarian, gluten-free meals delivered to their door each week? Green zebra kitchen is a food delivery service like no other. They cook healthy meals using organic, whole foods with an effort to buy as much local and seasonal produce as possible. You can have a standing order or just sign-up when you have a busy week ahead. This is a service that will do away with the excuse that you just don’t have time to eat something healthy.
back to topNourishing Meals
This is one of our favorite food blogs. It has an endless supply of whole-food recipes that easily accommodate those with food sensitivities.
back to topThe Naked Label
Let's see what's naked this week! TheNakedLabel.com is a blog that undresses the food we eat. It focuses on stripping off misleading messages to help you make healthy decisions. Visit the site to see what's naked this week, learn about great substitute products, and get delicious recipe ideas.
back to topWorld's Healthiest Foods
The world's healthiest foods is a great resource for recipes and the details regarding all of our favorite foods.
back to topInspire Fitness & Nutrition
At Inspire Fitness & Nutrition you will experience health and fitness in a way that is fun, inspiring, and rewarding! Get back the body you had, or have always wanted. Inspire provides in-home personal training (we travel to you!), corporate training, bootcamps, eat-smart and wellness coaching, fridge and pantry makeovers, healthy cooking classes, and corporate team building cooking parties. Get inspired to set your goals, reach them, and feel great! .
back to topWomen's Health Care
Dr. Christiane Northrup
Dr. Christiane Northrup is a medical doctor and expert in women's health. Her extensive experience, wholistic approach and profound insight into women's health make her an invaluable resource for all women.
back to topClinics we Recommend
Calgary
Vive Integrative Health Group
New and Expecting Parents
Sunny Mummy
A unique spa and boutique that focuses and supports new moms and mos to be.
back to top2 Health
2Health provides CPR and first aid training to parents and responsible citizens alike. Owner and lead instructor, Kavita Chauhan trains confident rescuers all over the city, including child CPR courses at IHI.
In Our Neighbourhood
Area Fitness
Area Fitness offers gym memberships and personal training in an inviting and first-rate environment to help you achieve all of your fitness goals. Designed to feel like your own personal fitness space, you will have access to a complete range of equipment to improve your muscular strength and cardiovascular fitness, experienced personal trainers and personalized fitness programs and nutritional advice.
back to topThe Vital Plant
The Vital Planet is our local health food and grocery store located at 56 Lower Jarvis Street. They carry a large selection of natural health products and have some of the most friendly and knowledgeable staff around.
back to topYoga Chikitsa with Vince Smit
Yoga Chikitsa offers yoga classes in the Greater Toronto Area and is a friend of IHI."Yoga Chikitsa" means "yoga therapy" and is the name of the primary series of postures in the traditional ashtanga yoga system. Join Vince for his unique approach to this ancient tradition.
back to top
Healthy Products
Clearly Essentials
Clearly Essentials is one of the cleanest essential oils companies IHI has found. They carry great organic oils for use in your home, cosmetics or cleaning products.
back to topBaby on Board Apparel
From conception to production BOBA tees have been made with love in Canada. BOBA maternity tees are designed to grow with the blossoming belly and are still fabulously fashionable after the bun is out of the oven. Most importantly of all, the clothing is made from dyes free of heavy metals and toxic contaminants
back to topCancer & Environmental Health
David Suzuki Foundation
The David Suzuki Foundation provides practical ways you can live consciously and contribute to a healthier environment. Check out the Nature Challenge and see what you can do to help reduce you carbon footprint.
back to topBullfrog Power
Choosing green, carbon-free power is an easy way to do your part to help fight climate change and create a healthier environment for future generations. Bullfrog's power comes from clean, emissions-free sources like wind power and low-impact water power instead of carbon-intensive sources like coal and oil. The Integrative Health Institute is proud to support Bullfrog power in our attempt to contribute towards a cleaner planet.
back to topGreen Enterprise
Green Enterprise is a network of local Toronto businesses who are inspired to conduct their operations according to conscious environmental practices. The Integrative Health Institute is proud to be a member.
back to topDevra Lee Davis Charitable Foundation (DLDCF)
Dr. Devra Davis is an author, scientist, nobel laureate and activist commited to address preventative approaches to managing cancer. The DLDCF was created with the goal of promoting health and preventing environmentally linked diseases one person, one community, one state and one nation at a time.
back to topAsbestos.com
Asbestos.com is committed to providing the latest, up-to-date information to our visitors in the hopes of spreading awareness about the dangers of asbestos cancer.
This website offers a one-stop resource on all asbestos issues ranging from occupational exposure to mesothelioma treatment options. As the leading asbestos and mesothelioma resource, Asbestos.com offers more than 3000 pages of the most comprehensive and cutting edge information on the web.
back to topToxic Nation
Toxic Nation is a Canadian website dedicated to promoting environmental health issues. The website provides a wealth of information regarding safe products, practices and lifestyles.
back to topNot Too Pretty
Through the Not Too Pretty website, more than 4,250 people have already contacted the FDA and product manufacturers asking for labeling and phase outs of phthalates in cosmetics. They have also been contacted by a cosmetic manufacturer who is now considering taking this dangerous chemical out of their products.
back to topCosmetics Database
Cosmetics Database is a huge resource of health friendly products brought to you by the operator of the Environmental Working Group.
back to topEnvironmental Working Group
Amazing resource related to the environment and how it affects you daily well-being.
back to topEducation and Regulation
Canadian Association of Naturopathic Doctors
The CAND, Canadian Association of Naturopathic Doctors, is the national organization representing naturopathic doctors in Canada. The site provides information about naturopathic medicine and its progress across the country. The site is designed for both practitioners and members of the public.
Ontario Association of Naturopathic Doctors
The OAND, Ontario Association of Naturopathic Doctors, is the professional association for naturopathic doctors in Ontario. Their site includes information about how to find a naturopathic doctor near you as well as the latest information regarding governmental affairs in the province. The site is designed for both practitioners and members of the public.
Canadian College of Naturopathic Medicine
The official website of the Canadian College of Naturopathic Medicine. CCNM is one of only two accredited naturopathic medical collages in Canada. The site provides information about the ND program, admissions and the Robert Schad Naturopathic clinic.
Board of Directors of Drugless Therapy - Naturopathy (BDDT-N)
www.boardofnaturopathicmedicine.on.ca
The Board of Directors of Drugless Therapy - Naturopathy (BDDT-N), appointed by the Lieutenant Governor in council, is responsible for public protection in Ontario with respect to the practice of Naturopathic Medicine. In order to practice Naturopathic Medicine in Ontario Naturopathic Doctors must be registered with the BDDT-N.
The Association of Perinatal Naturopathic Doctors
The Ontario Chiropractic Association
The College of Chiropractors of Ontario
The College of Massage Therapists of Ontario
The Canadian Association of Natural Nutrition Practitioners
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