Teen ZZZZ’s…..The Struggle is Real. One of the biggest concerns parents have is their teen’s sleeping habits. What are they worried about? → Not getting enough sleep → They are up too late → They sleep in too long → they are being ‘lazy’ This especially peaks as the new school year is looming – […]
Is it their hormones…is it teenagehood….is it their brain development? What is up with your teen and their mood? Let’s start with the breakdown of what PMS really is…and what it isn’t! Premenstrual Syndrome (PMS) describes a group of symptoms that occur cyclically and improve shortly after menstruation starts. Menstruators are often aware their period […]
No I am not here to promote teens trying to conceive! But what I would like to discuss is what are the signs of fertility and why are they so important for our female teens? (even when NOT looking to conceive) Why should you care? You’ve heard of vital signs before – Key indicators that […]
