An Imperfect Guide to Live Your X (1)
July 20, 2018
inspire your inbox
Keep up to date with IHI happenings.Careers at IHI
We believe in teamwork for wellness. We work with only the best of the best. For more info, click herestay connected:
search this site
on our blog...
- Teen Sleep is the Best Medicine
- What’s up with teens and their PMS?
- The Link Between Digestion & Your Skin
- PCOS Is Not a Life Sentence
- A Wounded Healer
- Connecting to Your Body
- What You Need to Know About Sleep & Your Gut Health
- Optimizing diet & lifestyle choices as we return to the office
- 5 ways to build resilience – starting with your gut health
- Get Excited About Life Again
- Mental Wellbeing As We Transition to Our New Normal
- Learning How to Listen to your Body
- Daily Habits to Support Your Digestive Health
- Balance
- Persevering Through Grief
- 3 Ways Stress Can Impact Digestion, & What You Can Do About It
- TCM and Brain Health
- Managing Anxiety
- Understanding Pain
- Neuroplasticity & Mental Wellness
- A healthy gut means a healthy brain, and that means a healthy you!
- What Do Your Gut Microbes Have to Do with Estrogen Detox?
- Facing the Long Journey
- Let’s Make Your Posture Great Again
- Using Your Female Hormones to Your Metabolic Advantage
- Anxiety Action Plan: Coronavirus Edition
- Successful Life and Aging Starts With Movement
- Honour Your Neurology, Upgrade Your Health
- How I Learned to Fall in Love with My Food Sensitivities
- How to Boost Your Psychological and Physiological Immune System
- Getting to the Finish Line
- I Have A Gut Feeling…
- The Impact of Hormones on Digestion
- Resiliency & Clarity
- Pain: What Is It Good For?
Leave a Reply